Memberships & Packages
Full Access Studio Membership
£75 per month (Best Value)
This is the best value package the studio has to offer, giving full access to all group studio sessions including one complimentary private 30 minute Reiki or Sound Therapy treatment per month, one monthly guest pass and 10% off all retreats and workshops.
Offerings
Sound Therapy
(max 7 people)
£18 per session - 1 hr
Serenity Sound Cradle
(max 4 people)
£24 per session - 1 hr
Using a combination of Himalayan and Crystal Singing Bowls, Gong, Drum and Therapeutic Percussion, immerse yourself in a holistic practice that uses sound vibrations, tones and specific frequencies to promote relaxation. Sound Therapy can reduce stress and improve both physical and emotional health whilst aiding a number of issues including sleep, anxiety and chronic pain. Please contact me if you would like to discuss how the different options can benefit you.
Sunday Reset
(max 7 people)
£20 per session - 1 hr 30 min
Take some time out just for you at the end of the weekend to re set and clear your mind with this deeply relaxing class including gentle conscious breath, meditation, sound healing and community. Herbal tea and heart opening cacao is available to enjoy so you leave the studio feeling relaxed, ready for a good nights sleep and prepared for the week ahead.
Yoga
(max 6 people)
£12 per session - 1 hr
£15 Monthly Feature Classes - 1 hr - 1hr 15
Practice in a variety of both yin and yang based yoga classes which offer a calming and transformative experience. All classes are suitable for all levels whether you're a beginner or have an established practice. From candlelit Yin, heart opening Vinyassa, deeply relaxing Meditation in Movement and nourishing slow restorative flows to connect within these classes focus on building strength and cultivating inner peace, helping you to feel more grounded and centered in your daily life. See our Timetable page to learn more about each class to find your flow.
Reiki
(One to One)
£25 per session - 30 min
£40 per session - 1hr
Usui Reiki is a non-invasive healing practice that channels universal life energy to promote relaxation, reduce stress, and support the body’s natural healing processes. This powerful yet calming therapy can enhance emotional well-being, alleviate pain, and helps to restore balance and harmony within.
Somatic Release
(max 6 people)
£18 per session - 1 hr
Somatic Release at the Studio is a therapeutic approach that focuses on the connection between the mind and body, helping to release stored trauma, stress and emotional blockages. It involves using body awareness, breath work, movement and sound to access, unlock and release these deep rooted emotions. This class is for anyone who wants to experience deeper emotional healing, reduce stress or simply feel more at home in their body. Whether you’re recovering from trauma, struggling with chronic stress or looking to gain a greater emotional resilience, Somatic Release can help you break through the barriers that limit your emotional and physical well being.
4 Week Programmes
(max 7 people)
£40 per programme - 1 hr over 4 weeks
Sunday 5:00pm - 6:00pm
Choose From:
Introduction to Meditation & Conscious Breath
Targeted Sound Therapy​ (Sleep, Anxiety, Chronic Pain)
Back to Basics Introduction to Yoga
Develop your practice and invest in your own well being with our 4 week programmes alternating in Beginners Meditation & Conscious Breath, Targeted Sound Therapy and Introduction to Yoga.
Contact me for more information or if you would like to embark on one of the programmes.
Tailored Harmony Treatments
(One to One)
£40 per session - 1 hr
Book a private bespoke Tailored Harmony Treatment to suit your specific needs in either Usui Reiki, Sound Therapy, Breathwork, Meditation or a combination of any of the above treatments. This includes consultation and reflection time at the start and end of your treatment to ensure you get the most out of your time. Please advise on the booking page which treatments you would like to incorporate into your personal session. If you are not sure or need some guidance selecting the right options for you please advise generally what you are looking to improve on, or what emotions brought you to the studio.