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Book Sessions Online

  • Float in the weightless cocoon of the aerial hammock while the sound waves wash over you (max 120kg)


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    1 hr

    24 British pounds
  • Meditation and Conscious Breath to help quiet the mind and prepare for a good nights sleep


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    1 hr

    15 British pounds
  • Calming group Hypnotherapy to help issues with insomnia, restless sleep and trouble falling asleep


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    18 British pounds
  • A tranquil and dreamy grounding Sound Bath using Gong, Himalayan Bowls and Therapeutic Percussion


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    1 hr

    18 British pounds
  • Guided Meditation and Sound Healing journey to reach a deep relaxation to aid sleep procrastination


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    1 hr

    18 British pounds
  • 4 Week Course to deepen your practice whether you're a regular on your mat or just finding your flow


    Starts Apr 5

    40 British pounds

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  • Restorative workshop to step into spring with intention setting, yoga, meditation and sound.


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    35 British pounds
  • Meditation and Breath session to help quiet the mind to find your place of inner harmony and balance


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    1 hr

    15 British pounds
  • Take some time out just for you at the end of the weekend to re set and clear your mind


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    1 hr 30 min

    20 British pounds
  • Crystal Singing Bowls & Therapeutic Percussion a great stress relief stretch and release sound bath


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    1 hr

    18 British pounds
  • Himalayan Bowls and Therapeutic Percussion create a gentle soothing comforting sound bath


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    1 hr

    18 British pounds
  • Earth & Wind Gongs with Therapeutic Percussion, a powerful stimulating deeply relaxing sound bath


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    1 hr

    18 British pounds
  • Using a somatic trauma informed approach a powerful releasing gong bath with therapeutic reflection


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    1 hr

    18 British pounds
  • Gong, Himalayan Bowls, Crystal Bowls and Therapeutic Percussion an overall relaxing sound bath


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    1 hr

    18 British pounds
  • Gong, Himalayan Bowls and Therapeutic Percussion to create a tranquil dreamy sound bath


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    1 hr

    18 British pounds
  • Somatic therapeutic session to balance the nervous system and release stored trauma


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    1 hr

    18 British pounds
  • Deeply connecting Yin, Yoga Nidra and Himalayan Bowls with Tal and Victoria


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    1 hr

    15 British pounds
  • Our most dynamic class at the Studio a beginner friendly heart opening Vinyassa with Marie-Thérèse


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    1 hr

    12 British pounds
  • A mindful flow with Hannah where you will build some heat before a calming meditation in shavasana


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    1 hr

    12 British pounds
  • A faster paced flowing Vinyassa with Hannah to build strength and flexibility.


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    1 hr

    12 British pounds
  • A gentle beginner friendly slow flow with Lauren using breath work and relaxation to connect deeply


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    1 hr

    12 British pounds
  • A beginner friendly nourishing slow flow with Lauren to leave you grounded and ready for the day


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    1 hr

    12 British pounds
  • 1 - 1 Usui Reiki Treatment


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    30 min

    25 British pounds
  • 1 hr 1 - 1 Tailored Appointment in Reiki, Sound Therapy, Meditation & Breathwork or your pick & mix


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    1 hr

    40 British pounds

OPENING HOURS

SUNDAY 9:30-20:30

MONDAY 15:00-21:30

TUESDAY 15:00-21:00
WEDNESDAY 15:00-21:00 

FRIDAY 09:00 - 11:00

BY APPOINTMENT ONLY

CONTACT

Email: enquiries@whiteharmony.co.uk

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Copyright © 2024 White Harmony Studio. All Rights Reserved.

ADDRESS

1 POTTERY YARD

HOUGHTON LE SPRING

DH4 4BA

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