Memberships & Packages
Offerings
Sound Therapy
(max 7 people)
£18 per session - 1 hr
Monday 8:00pm - 9:00pm - Reflective Sound Bath
Tuesday 7:30pm - 8:30pm - Gong Bath
Wednesday 7:30pm - 8:30pm - Relaxing Sound Bath
Using a combination of Himalayan and Crystal Singing Bowls, Gong, Drum and Therapeutic Percussion, immerse yourself in a holistic practice that uses sound vibrations, tones and specific frequencies to promote relaxation. Sound Therapy can reduce stress and improve both physical and emotional health whilst aiding a number of issues including sleep, anxiety and chronic pain. Please contact me if you would like to discuss how the different options can benefit you.
Yoga
(max 6 people)
£12 per session - 1 hr - Wednesday 6:00pm - 7:00pm
£15 Monthly Feature Classes - 1 hr - Monday/ Tuesday
Practice in a variety of both yin and yang based yoga classes which offer a calming and transformative experience. Suitable for all levels, these classes focus on building strength and cultivating inner peace, helping you to feel more grounded and centered in your daily life.
Reiki
(One to One)
£25 per session - 30 min
Monday 4:15pm - 4:45pm
Tuesday 5:00pm - 5:30pm
Wednesday 5:00pm - 5:30pm
Reiki is a non-invasive healing practice that channels universal life energy to promote relaxation, reduce stress, and support the body’s natural healing processes. This powerful yet calming therapy can enhance emotional well-being, alleviate pain, and helps restore balance.
Somatic Healing
(max 6 people)
£18 per session - 1 hr
Monday 6:30pm - 7:30pm
Somatic healing is a therapeutic approach that focuses on the connection between the mind and body, helping to release stored trauma, stress and emotional blockages. It involves using body awareness, breath work, movement and sound to access and heal areas of tension or discomfort.
4 Week Programmes
(max 7 people)
£40 per programme - 1 hr over 4 weeks
Sunday 5:00pm - 6:00pm
Choose From:
Beginners Meditation & Conscious Breath
Targeted Sound Therapy​ (Sleep, Anxiety, Chronic Pain)
Introduction to Yoga
Develop your practice and invest in your own wellbeing with our 4 week programmes alternating in Beginners Meditation & Breath work, Targeted Sound Therapy and Introduction to Yoga.
Contact me for more information or if you would like to embark on one of the programmes.
Tailored Harmony Treatments
(One to One)
£40 per session - 1 hr
Monday 3:00pm - 6:00pm
Tuesday 3:00pm - 5:00pm
Wednesday 3:00pm - 5:00pm
Book a private bespoke Tailored Harmony Treatment to suit your specific needs in either Reiki, Sound Therapy, Meditation or a combination of any of the above treatments. Includes consultation and reflection time at the start and end of your treatment. Please contact me if you would like to discuss your individual treatment options.