Welcome to White Harmony Studio
Hi I'm Victoria, I would like to welcome you to my little sanctuary of peace and renewal, where your wellbeing is the main priority.
My path to creating this space began when going through a difficult period with my own mental health, knowing I needed to get to the root of feeling so unbalanced I embarked on a journey to get back to my true self. Along the way, I discovered and started to practice various holistic therapies which helped me tremendously. My passion for sound and energy healing grew as I experienced their therapeutic benefits. At White Harmony Studio, we offer a range of these wellness practices designed to help you reconnect with yourself and restore balance in your life.
From relaxing sound baths and calming yoga classes to rejuvenating energy therapies, the studio is a place for you to slow down from the chaos, grow, and find harmony within.
We have a range of different services to suit your needs and lifestyle. Book online or get in touch to discuss anything in particular you would like to work on or to learn more about our offerings.
We’re excited to be a part of your wellness journey and look forward to supporting you every step of the way.
Studio Upcoming Events
Thursday 19th June Love your Body - Hypnotherapy with Ann Guru Holistics 7 - 8pm
Join us for a transformative Love Your Body Hypnotherapy session with Ann.
The Studio provides a calming space where you can experience soothing relaxation and subconscious rewiring to help you relax, release negative self talk and reconnect with the beauty, strength and worth of your own body.
Whether you're healing from years of self neglect, disordered eating, trauma or just feeling disconnected this session will help you to nurture your body as your home.
Book Online to secure your mat as spaces are limited!
Offerings
Sunday Reset
Take some time out just for you at the end of the weekend to re set and clear your mind with this deeply relaxing class including gentle conscious breath, meditation, sound healing and community. Herbal tea and heart opening cacao is available to enjoy so you leave the studio feeling relaxed, ready for a good nights sleep and prepared for the week ahead.
Sound Therapy
Immerse yourself in a holistic practice that uses sound vibrations, tones and specific frequencies to promote relaxation, reduce stress and improve both physical and emotional health. Using a variety of instruments including Himalayan Singing Bowls, Crystal Singing Bowls, Gong, Drum and Therapeutic Percussion we offer a range of different sound healing approaches at the Studio.
Yoga
Practice in a variety of both yin and yang based yoga classes which offer a calming and transformative experience. Suitable for all levels, these classes focus on building strength and cultivating inner peace, helping you to feel more grounded and centered in your daily life.
Reiki
Reiki is a non-invasive healing practice that channels universal life energy to promote relaxation, reduce stress, and support the body’s natural healing processes. This powerful yet calming therapy can enhance emotional well-being, alleviate pain, and helps restore balance.
Somatic Healing
Somatic healing is a therapeutic approach that focuses on the connection between the mind and body, helping to release stored trauma, stress and emotional blockages. It involves using body awareness, breath work, movement and sound to access and heal areas of tension or discomfort.
4 Week Programmes
Develop your practice and invest in your own wellbeing with our 4 week programmes in:
- Beginners Meditation & Conscious Breath
- Targeted Sound Therapy (Sleep, Anxiety, Chronic Pain)
- Introduction to Yoga
Tailored Harmony
Treatments
Book a private bespoke Tailored Harmony Treatment to suit your specific needs in either Reiki, Sound Therapy, Meditation or a combination of any of the above treatments. Includes consultation and reflection time at the start and end of your treatment.
Memberships & Packs
Discover a variety of great value memberships and packages to incorporate a combination of our holistic wellness and mental well being offerings into your regular routine.
Client Testimonials
