Welcome to White Harmony Studio
Hi I'm Victoria, I would like to welcome you to my little sanctuary of peace and renewal, where your wellbeing is the main priority.
My path to creating this space began when going through a difficult period with my own mental health, knowing I needed to get to the root of feeling so unbalanced I embarked on a journey to get back to my true self. Along the way, I discovered and started to practice various holistic therapies which helped me tremendously. My passion for sound and energy healing grew as I experienced their therapeutic benefits. At White Harmony Studio, we offer a range of these wellness practices designed to help you reconnect with yourself and restore balance in your life.
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From relaxing sound baths and calming yoga classes to rejuvenating energy therapies, the studio is a place for you to slow down from the chaos, grow, and find harmony within.
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We have a range of different services to suit your needs and lifestyle. Book online or get in touch to discuss anything in particular you would like to work on or to learn more about our offerings.
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We’re excited to be a part of your wellness journey and look forward to supporting you every step of the way.
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Studio Upcoming Events
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​​Starting 5th April Deepening your Practice 4 Week Yoga Course with Hannah (Max 6 per session)
This four week programme is for you if you are ready to take your yoga practice deeper. Whether you're a regular on your mat or just starting out and finding your flow, this 4 week course is designed to help you deepen your connection to your body going further into the postures and how they benefit you, while working with the breath and mind to build confidence and grounding in your practice.
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April is Sleep Month - Serenity Sleep Sessions
(Max 7 per session)
Friday 4th April Restful Minds Meditation with Victoria
Friday 11th April Dream Deep Hypnosis with Ann Guru Holistics
Thursday 17th April Sink into Sleep Sound Bath with Victoria
Friday 25th April Sleep Soundly Meditation and Sound Healing with Victoria
Book all four for a discounted rate of £50 (contact me direct), all sessions are also available to book online individually
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Thursday 20th March Spring Equinox Workshop with Hannah and Victoria 6.00PM - 8.30PM SOLD OUT
Step into spring with intention!
In this relaxing and restorative workshop we will set intentions for the season before moving into a yoga flow that is suitable for all.
After a relaxing flow we will move into a guided meditation and sound bath with Victoria.
We will journal on what comes up during meditation before reflecting on our goals for the coming season.
We will close the practice by planting seeds and leave the workshop feeling relaxed, energised and ready to reach our goals!
​Book Online to secure your mat as spaces are limited!
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Offerings
Sunday Reset
Take some time out just for you at the end of the weekend to re set and clear your mind with this deeply relaxing class including gentle conscious breath, meditation, sound healing and community. Herbal tea and heart opening cacao is available to enjoy so you leave the studio feeling relaxed, ready for a good nights sleep and prepared for the week ahead.
Sound Therapy
Immerse yourself in a holistic practice that uses sound vibrations, tones and specific frequencies to promote relaxation, reduce stress and improve both physical and emotional health. Using a variety of instruments including Himalayan Singing Bowls, Crystal Singing Bowls, Gong, Drum and Therapeutic Percussion we offer a range of different sound healing approaches at the Studio.
Yoga
Practice in a variety of both yin and yang based yoga classes which offer a calming and transformative experience. Suitable for all levels, these classes focus on building strength and cultivating inner peace, helping you to feel more grounded and centered in your daily life.
Reiki
Reiki is a non-invasive healing practice that channels universal life energy to promote relaxation, reduce stress, and support the body’s natural healing processes. This powerful yet calming therapy can enhance emotional well-being, alleviate pain, and helps restore balance.
Somatic Healing
Somatic healing is a therapeutic approach that focuses on the connection between the mind and body, helping to release stored trauma, stress and emotional blockages. It involves using body awareness, breath work, movement and sound to access and heal areas of tension or discomfort.
4 Week Programmes
Develop your practice and invest in your own wellbeing with our 4 week programmes in:
- Beginners Meditation & Conscious Breath
- Targeted Sound Therapy (Sleep, Anxiety, Chronic Pain)
- Introduction to Yoga
Tailored Harmony
Treatments
Book a private bespoke Tailored Harmony Treatment to suit your specific needs in either Reiki, Sound Therapy, Meditation or a combination of any of the above treatments. Includes consultation and reflection time at the start and end of your treatment.
Memberships & Packs
Discover a variety of great value memberships and packages to incorporate a combination of our holistic wellness and mental well being offerings into your regular routine.
Client Testimonials
