Welcome to White Harmony Studio
Hi I'm Victoria, I would like to welcome you to my little sanctuary of peace and renewal, where your wellbeing is the main priority.
My path to creating this space began when going through a difficult period with my own mental health, knowing I needed to get to the root of feeling so unbalanced I embarked on a journey to get back to my true self. Along the way, I discovered and started to practice various holistic therapies which helped me tremendously. My passion for sound and energy healing grew as I experienced their therapeutic benefits. At White Harmony Studio, we offer a range of these wellness practices designed to help you reconnect with yourself and restore balance in your life.
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From relaxing sound baths and calming yoga classes to rejuvenating energy therapies, the studio is a place for you to slow down from the chaos, grow, and find harmony within.
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We have a range of different services to suit your needs and lifestyle. Book online or get in touch if you would like to discuss anything in particular you want to work on or to learn more about our offerings.
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We’re excited to be a part of your wellness journey and look forward to supporting you every step of the way.
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Studio Upcoming Events
Wednesday 11th December Studio Opening Party - 6.30pm-8.30pm
Join me to celebrate the official opening of White Harmony with goody bags and exclusive offers to thank you for supporting the studio from the very start!
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Sunday 15th December Free Sound Bath Taster Sessions - 3.00pm-6.30pm
I will be offering introductory free half hour taster sessions in Sound Therapy. Perfect if you are curious but have not experienced a sound bath before or would like to experience the studio offerings for the first time. I will be running sessions at 3.30, 4.30 and 5.30 with time to reflect and ask any questions before/after the session.
Book Online to secure your mat as spaces are limited!
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Monday 16th December Candlelit Yin Yoga and Sound Bath 6.30pm-8.00pm
Join me and Tal @wellnesswithtal for a special opening combined class of calming yin yoga by candlelight accompanied by the healing sounds of Himalayan Singing Bowls, Crystal Bowls and therapeutic percussion. Take some time out with us and escape the pressures of December with this deeply relaxing experience.
Book Online to secure your mat as spaces are limited!
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Offerings
Sunday Reset
Take some time just for you at the end of the weekend to reset, clear your mind and prepare yourself for the week ahead with this deeply relaxing class including meditation, sound healing and community.
Sound Therapy
Immerse yourself in a holistic practice that uses sound vibrations, tones and specific frequencies to promote relaxation, reduce stress and improve both physical and emotional health.
Yoga
Practice in a variety of both yin and yang based yoga classes which offer a calming and transformative experience. Suitable for all levels, these classes focus on building strength and cultivating inner peace, helping you to feel more grounded and centered in your daily life.
Reiki
Reiki is a non-invasive healing practice that channels universal life energy to promote relaxation, reduce stress, and support the body’s natural healing processes. This powerful yet calming therapy can enhance emotional well-being, alleviate pain, and helps restore balance.
Somatic Healing
Somatic healing is a therapeutic approach that focuses on the connection between the mind and body, helping to release stored trauma, stress and emotional blockages. It involves using body awareness, breath work, movement and sound to access and heal areas of tension or discomfort.
4 Week Programmes
Develop your practice and invest in your own wellbeing with our 4 week programmes in:
- Beginners Meditation & Conscious Breath
- Targeted Sound Therapy (Sleep, Anxiety, Chronic Pain)
- Introduction to Yoga
Tailored Harmony
Treatments
Book a private bespoke Tailored Harmony Treatment to suit your specific needs in either Reiki, Sound Therapy, Meditation or a combination of any of the above treatments. Includes consultation and reflection time at the start and end of your treatment.
Memberships & Packs
Discover a variety of great value memberships and packages to incorporate a combination of our holistic wellness and mental well being offerings into your regular routine.